PTSD Therapists in Westchester, NY
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Do you struggle with flashbacks, nightmares, or anxiety related to past experiences?
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Do emotional triggers leave you feeling overwhelmed and unsafe?
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Do you find yourself isolating or withdrawing from loved ones?
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Do you want to reclaim your sense of control and have hope for the future?
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​Tired of feeling judged or misunderstood? PTSD is a treatable condition and does not have to be a lifelong diagnosis. Our therapists specialize in the most effective, evidence based treatment for PTSD, such as EMDR Therapy. And the great thing about EMDR therapy is that it can be done in person, in our Scarsdale, NY office, or virtually for anyone living in New York, New Jersey, Connecticut, or Florida.
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Our PTSD therapy experts can help, whether you're struggling with PTSD, CPTSD, Depression, History of Sexual Abuse, Rape, Childhood Trauma, Panic Attacks, Anxiety, or a Dissociative Disorder.
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Not sure if your symptoms of anxiety and depression are PTSD relatable? Take this free quiz to find out!
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Remember, PTSD is treatable, and our skilled clinicians have all the tools to help you heal your brain and find joy in your life again.
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Click the button below to get matched with one of the PTSD Experts in our Counseling Office!
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Working with our PTSD therapists in Scarsdale, NY
Do you often feel trapped between knowing how to feel better and actually being able to improve? Many clients with a history of trauma report feeling "stuck".
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Therapy for PTSD is treatable! We are experts in the treatment of PTSD, using evidence-based approaches to help you get real relief and real results.
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A safe and non-judgmental space: Free from blame or pressure, where your experiences are met with empathy and understanding.
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Trauma-informed practices: Connecting your present day symptoms to past experiences that are keeping you feeling stuck.
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Evidence-based techniques: Including EMDR Therapy, Polyvagal Theory, and Mindfulness-Based Stress Reduction to alleviate triggers, process memories, rewire your nervous system, and rebuild emotional resilience.
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Healing from the roots: Gently exploring the impact of past experiences on your present thoughts, feelings, and behaviors.
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Cultivating self-compassion: Learning to embrace yourself with kindness and understanding, even amidst the scars.
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Therapy for PTSD is what we specialize in. Learn more about how approaches like EMDR Therapy can help and which of our therapists is the perfect match for you.
Signs you will benefit from therapy for PTSD
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Constant anxiety
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Recurring nightmares
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Panic attacks
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Depression
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Difficulties in your relationships
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History of childhood trauma
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Flashbacks
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Intrusive Thoughts
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Avoiding situations or people that remind you of the trauma(s)
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Gaps in memory, forgetting all or part of what happened to you
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Remembering very little of your childhood
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Getting triggered by sounds, smells, times of year, or anything that is reminiscent of the traumatic past
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Feeling constantly on edge
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Difficulty concentrating
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Difficulty sleeping
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Changes in thoughts and behavior
results from seeing a PTSD therapist in Westchester, NY
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Increased relaxation
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Better relationships with others
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No longer getting triggered when reminded of the trauma(s)
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Improved sleep
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No more intrusive thoughts
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Resolution of chronic pain
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Increased meditative state
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Improved focus
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Being able to think of the memory without feeling like you're reliving it
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Feeling hopeful for the future