Peaceful Living Mental Health Counseling


Relationship & Parent Coaching

Makes the Changes You've Been Seeking


The earliest relationships in our lives can set the tone for all of our future relationships. Relationships with significant others and your own children can be affected by the expectations developed in earlier relationships. Typically, relationship issues transcend generations until someone breaks the cycle. I help clients break this cycle by exploring the sources of conflict in their lives. This self exploration leads to an improved understand of oneself and a drastic increase in the quality of their current relationships.

Individual Therapy

A Happier, Healthier You


Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. In our therapy sessions, we’ll work to solve current problems and change unhelpful thinking and behavior. We will help you “re-frame” your thinking and provide you with valuable tools to cope with life’s obstacles.  Call us today to schedule your consultation.

Children & Adolescents

Concrete Results That Last


Do you have a sense that your child is more difficult than others? Is your parental instinct telling you that your child needs help? We work in a very concrete way to develop a plan for the child and family to achieve reachable goals with ease and competence in all settings. Whether it be challenging behaviors or difficulty in social situations, we help clients (children and parents) achieve a sense of optimism about the future and confidence that they are heading in the right direction. Our work together leads to a better home life and improved happiness.

Eye Movement Desensitization & Reprocessing

What Is EMDR Therapy?

Eye Movement Desensitization & Reprocessing

EMDR is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. With national success rates up to 90%, studies show that EMDR can achieve the benefits of psychotherapy that once took years to make a difference. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.

The brain’s information processing system naturally moves toward mental health. If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering.

Once the block is removed, healing resumes. Using the detailed protocols and procedures learned in EMDR training sessions, we help clients activate their natural healing processes.