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SEAN O'CONNOR, M.S., LMHC

Male Therapist westchester NY

Sean O'Connor is a licensed mental health counselor (LMHC) and sports therapist at Peaceful Living Mental Health Counseling in Scarsdale, NY.

 

Sean specializes in sports psychology and trauma informed counseling to helps kids, adults and athletes overcome anger, depression, anxiety, PTSD and stress.

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Sean loves working with kids, teens and athletes to help them feel seen and understood and teach them invaluable coping skills. 

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Sean is available for early mornings, afternoon and evening appointments Monday-Thursday both in-person and virtually in our Scarsdale, NY mental health counseling office. 

Hi, I'm Sean!

Mental Health Counselor in Westchester, NY

Sports Psychology Therapist and Child Therapist

EMDR Trained Therapist

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I help kids, teens and athletes overcome anger, anxiety, stress and trauma and feel focused and empowered again.

 

​Do you or your child sometimes:

  • Have frequent angry outbursts that are impacting school, work, and relationships?

  • Feel stuck in an endless cycle between dwelling on the past and worrying about the future?  

  • Struggle with constant negative thoughts, debilitating anxiety, and poor concentration?

  • Believe depression and anxiety are hindering your potential to perform socially, academically or athletically?

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You’ve come to the right place.

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I help kids, adults, and athletes:​​

  • Learn how to manage their anger in a healthy way

  • Enhance their communication and relationships with others

  • Improve focus and concentration

  • Overcome flashbacks, nightmares, and intrusive thoughts

  • Heal from unresolved childhood trauma and learn to love life again

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My approach includes a combination of several evidence based therapies, including:

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Give me a call today to learn more about how I can help.

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  • M.S., LMHC- Licensed Mental Health Counselor 

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Sean is fully licensed in New York and Florida to practice Mental Health Counseling (LMHC) with a MS degree in Mental Health Counseling from Long Island University.  

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Sean has completed Levels 1 and 2 of Basic Training in Eye Movement Desensitization and Reprocessing (EMDR).  He actively uses EMDR daily in his practice with adults. Sean also receives ongoing EMDR Consultation to make sure all clients are engaging in the safest and most effective forms of EMDR Therapy.

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​Sean has completed formalized training from the Linehan Institute in the use of Dialectical Behavior Therapy. 

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