Netflix's STUTZ: A Review from a Trauma Therapist in Scarsdale, NY
Over the last few years, actor Jonah Hill was working on a movie that is currently streaming on Netflix about his therapist, Phil Stutz....
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Mid-Year Mental Health Check In
We are more than half way into the year, and that means it's time for a mental health check in! Just like you would schedule a doctor's...
4 Ways Journaling Can Help Your Mental Health
One thing I often suggest to my clients is buying a journal. I get mixed responses of "Okay, sure!", "I hate journaling" or "journaling...
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