Diaries of a Child & Adolescent Therapist in Westchester, NY: 4 Things Your Child Wants You to Know
As a child and adolescent therapist, I spend a lot of time talking to my clients about their family dynamic, communication styles, needs...
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Tips from a Child Therapist in Westchester, NY: 4 Ways To Tell If Your Child Is Making Progress
As a child and teen therapist, I can see that it is difficult for parents/care-givers to leave their child for a 45-minute therapy...
How to Heal from Trauma & Loss from a Trauma Therapist in Scarsdale, NY
When I look at my own journey of healing and what inspired me to become a therapist, I think of the phrase “tis better to light a candle...
Can EMDR Therapy be done Virtually? Tips from a NY EMDR Therapist
Due to the Covid-19 pandemic, virtual therapy has become a huge part in how people access mental health care. From individual sessions to...
6 Questions to Ask About Taking Your Child to a Therapist in Westchester, NY
As a parent/care-giver, you want what's best for your child. You want them to be happy and safe, and to thrive in life. Sometimes,...
6 Tips for Getting Your Child Back to School Ready from a Child Therapist in Scarsdale, NY
The end of summer is fast approaching (sad, I know), which means it's time to start thinking about getting your kids back-to-school...
5 Mental Health Related Books for Kids
Every now and then, we need a little help explaining things to kids. Trying to change the language to kid-appropriate lingo can be hard...
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