Why Affirming Therapy for LGBTQIA+ Individuals is so Important
For LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual and other gender and sexual minority) individuals, navigating...
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5 Ways EMDR Therapy Helps LGBTQIA+ Individuals from a Westchester, NY Therapist
Eye Movement Desensitization and Reprocessing (EMDR) has emerged as a transformative therapeutic approach, particularly beneficial for...
4 Ways to Care for your Mental Health as a LGBTQIA+ Individual in Westchester, NY
As an LGBTQIA+ member, it is essential that you make a point to prioritize your mental health. This means actively managing stressors and...
Tips from an LGBTQIA+ Therapist in Scarsdale, NY: How to Manage Your Mental Health
One of the most pressing and important topics facing the LGBTQIA+ community today is mental health. Mental illness disproportionately...
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