Diaries of a Child & Adolescent Therapist in Westchester, NY: 4 Things Your Child Wants You to Know
As a child and adolescent therapist, I spend a lot of time talking to my clients about their family dynamic, communication styles, needs...
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Tips from a Child Therapist in Westchester, NY: 4 Ways To Tell If Your Child Is Making Progress
As a child and teen therapist, I can see that it is difficult for parents/care-givers to leave their child for a 45-minute therapy...
How to Heal from Trauma & Loss from a Trauma Therapist in Scarsdale, NY
When I look at my own journey of healing and what inspired me to become a therapist, I think of the phrase “tis better to light a candle...
Can EMDR Therapy be done Virtually? Tips from a NY EMDR Therapist
Due to the Covid-19 pandemic, virtual therapy has become a huge part in how people access mental health care. From individual sessions to...
6 Questions to Ask About Taking Your Child to a Therapist in Westchester, NY
As a parent/care-giver, you want what's best for your child. You want them to be happy and safe, and to thrive in life. Sometimes,...
How to Help Your Child when They Are Anxious about School Shootings: Tips from a NY Child Therapist
As a parent/care-giver, it's natural to want to protect your child from anything that might hurt them. But when it comes to something...
6 Tips for Getting Your Child Back to School Ready from a Child Therapist in Scarsdale, NY
The end of summer is fast approaching (sad, I know), which means it's time to start thinking about getting your kids back-to-school...
5 Mental Health Related Books for Kids
Every now and then, we need a little help explaining things to kids. Trying to change the language to kid-appropriate lingo can be hard...
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