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Do you constantly think "something bad is going to happen" or struggle with constant thoughts of "what if"?

 

Do you feel like you're always on edge and you can't relax, no matter what? 

 

Everyone experiences a healthy amount of worry from time to time; however, constant anxiety can be debilitating.

 

If left untreated, anxiety can impact your physical health, threaten your job, and make it difficult to have deep, meaningful relationships.

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We know what it's like to feel anxious.  You don't have to figure it out alone.  Our therapists have the tools and techniques to help you understand your anxiety and get rid of it, for good.

 

We use a "trauma informed care" approach, meaning we focus on what happened to you, not what is "wrong" with you.  In doing so, we are able to get to the root of what's causing your anxiety, process it, and help you experience real relief.

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Some of our evidenced based approaches for anxiety include CBT, Mindfulness, and EMDR, among others.

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Give us a call today, the only thing you have to lose is your worry!