5 Ways To Combat Stress This Thanksgiving

Thanksgiving. It’s such a wonderful time of year. It is a time when we take a moment to stop, think and acknowledge gratitude. Unfortunately, the holidays are also a time when many experience an increase in feelings of anxiety, depression, and stress. Here are 5 ways to decrease stress and make the most of your Thanksgiving: 1.Cook Mindfully – … Continue reading 5 Ways To Combat Stress This Thanksgiving