7 Ways EMDR Can Improve Your Life

7 Ways EMDR Can Improve Your Life

EMDR (Eye-Movement Desensitization and Reprocessing) is a different type of therapy. It incorporates elements from several evidence based therapies, which is what makes it so effective.  Think of it as a “super-therapy”. Unlike traditional talk therapy, the primary focus of EMDR is not based on conversation between the therapist and client. It is an 8 phase structured treatment. […]

EMDR: Healing the Brain

EMDR: Healing the Brain

When Medication Is Not Enough Depression, Anxiety and Medication An estimated 40 million adults in the United States, 18% of the population, suffer with an anxiety disorder. 8.2% of the adult population struggle with a form of depression. (ADAA 2016)  If you do the math, that’s 26.2%…over 1/4 of the US adult population!  In children, the statistic is […]